![]() ![]() Ethan speaks about the criticality of how we can work with these emotions and harness them without getting stuck in a vicious loop in their grip. A never-ending loop of negative thoughts that engulf us and paralyse us at certain periods of time. Through the book he shows that instead of trying to silence your monkey mind, you can learn to educate it, motivate it, and even reason with it.Īll of us have experienced what Ethan calls "Chatter". The book goes deep into talking about the voice in our heads and how we can harness it. He has recently published the book – Chatter. His research has been featured in The New York Times, The Wall Street Journal, The New Yorker, The New England Journal of Medicine, and Science. ![]() He is an award-winning professor in the University of Michigan’s Psychology Department. Ethan is one of the world’s leading experts on controlling the conscious mind. ![]()
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